Medically reviewed by Melissa Nieves, LND Key Takeaways Iron supplements may work better if taken on an empty stomach. Some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re undergoing treatment for anemia, it’s understandable to wonder about the signs iron pills are ...

Discover the common mistakes people make when taking iron supplements. Learn how to maximize absorption and avoid side ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Vitamin C supports immunity and skin health, but excessive intake can cause kidney stones, iron overload, enamel erosion, ...

If you’re undergoing treatment for anemia, it’s understandable to wonder about the signs iron pills are working. After all, these are very different from run-of-the-mill supplements, and it’s ...

Iron deficiency affects millions of Americans each year, silently impacting their daily lives through decreased energy and compromised health. Understanding the effectiveness of iron supplements ...

Last year, in July 2023, I had been taking heavy-duty iron pills due to anemia. One day, I experienced severe, paralyzing pain in my midsection. I went to my primary doctor, who couldn't find anything ...

Avoid dairy, tea, and high-calcium foods when taking iron to maximize absorption. For best results, take iron in the morning on an empty stomach with vitamin C-rich foods. Feeling low in energy, short ...