Please provide your email address to receive an email when new articles are posted on . Dominant shoulder motion was correlated to the humeral torsion angle in healthy pitchers. Researchers found the ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio COLORADO SPRINGS, Colo. — Right-handed ...

Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...

Background GIRD is a condition resulting in the loss of internal rotation of the glenohumeral joint as compared to the contralateral side. Mechanism of GIRD is caused by repetitive throwing such as a ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Even if you maintain a balanced training plan, odds are that you give ...

Building bigger shoulders is more about proper form, range of motion, and maximum tension—and far less about lifting super heavy. Exercise scientist Mike Israetel, PhD, of Renaissance Periodization, ...

Sitting at your desk and hunching over your phone for long periods can wreak havoc on your posture, leading to rounded ...