REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees! No exercise has been overused—and misused—like this try-hard mashup of sprawls and jumps that have ...

The Fort Lauderdale Little League Intermediate 50/70 players were disappointed they didn’t get to enjoy the full travel experience when the state championship took place in nearby Coral Springs. After ...

If there’s one exercise that divides people in the gym, it’s probably going to be the burpee. The full-body exercise, that will no doubt be part of any HIIT class you go to, will leave you so ...

The summer march to making childhood dreams a reality continues for the Fort Lauderdale Little League Intermediate club, earning a berth in the Little League intermediate World Series in California ...