Join Alycia Baumgardner as she takes you through her intense ab workout routine while in camp for her undisputed defense ...

Join us for an intense abdominal workout inspired by David Benavidez, known as "The Mexican Monster." Discover the core ...

These chair exercises tackle belly fat effectively, giving older adults a simple way to strengthen their core.

When you have a great workout, you want to document it, which is totally fair— you earned that moment. Well, Julianne Hough just hit up a Barry’s Bootcamp class in the UK, and she snapped a pic for ...

Celebrity hairstylist Chris Appleton isn't just an endless source of easy hair hacks and ideas — he's also serving up some serious fitness inspiration. The beauty pro, who most recently did Jennifer ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Shay Mitchell, 35, just posted a new ab workout video on Instagram. In the ...

Lindsey Vonn just showed off her ultra strong core and legs in a new video on Instagram. The 37-year-old Olympian did a side-by-side full-body workout with her dog and went for a swim. To stay fit, ...

Emily Simpson Shares the Exact Beauty Products She Uses "on a Daily Basis" Emily Simpson seldom misses a day at the gym. The Real Housewives of Orange County cast member has kicked her workout regime ...