Constipation affects millions worldwide, yet many suffer in silence due to embarrassment or uncertainty about treatment options. Recent research reveals that this common condition significantly ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If your scalp’s ...

In today’s fast-paced world, breathing freely is a luxury many take for granted. However, for countless individuals, nasal congestion and restricted airflow can severely impact their quality of life.

Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, ...

A sore throat can transform an ordinary day into an uncomfortable ordeal, making swallowing painful and speaking difficult. Whether caused by viral infections, bacterial infections, allergies, or ...

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To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.