Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres ...

Bollywood stars not just inspire but also work as the guiding force in the lives of many of us. From their style sense to diet routine to fitness mantra, people wish to replicate it all and attain the ...

Dalia, also known as broken wheat or cracked wheat, is a wholesome and traditional Indian staple made by coarsely grinding whole wheat grains. What makes it a healthy breakfast? The answer is, it ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same time every day.

(StatePoint) With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown ...

Opinions expressed by Entrepreneur contributors are their own. As a kid, I was always instructed to make a pit stop at the breakfast table before running out the door for school or playing with ...