Women exercising in their teenage years could help reduce the risk of developing breast cancer, according to a new study.

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

Though few would deny the importance of physical exercise or working out, less of us may understand how often we're supposed to hit the gym or run on the treadmill at home. It's also useful to ...

WWE Chief Content Officer Triple H has written a column about the importance of physical fitness in the United States. Paul ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

It is well known that a healthy diet and physical activity are beneficial to cancer survivorship. But support for the physical and dietary health of caregivers of cancer patients is just as important ...

Physical exercise is an opportunity for anyone who desires relief from practically any problem. People in today’s society often spend too much time distracted, whether it’s on technology or stressing ...

ABERDEEN PROVING GROUND, Md. — May is Mental Health Awareness Month. This is the third of three articles that APG News and the Commander’s Ready & Resilient Council will share over the course of the ...

To help Parkinson’s patients reduce the burden of motor symptoms and improve their quality of life, participation in physical exercise may be more important than any particular type of activity ...

Brooke Chappell, Sales & Marketing Director, United Methodist Communities at The Shores Being active and getting some form of exercise on a regular basis is important for people of all ages, and it’s ...