The NIH Office of Dietary Supplements published a fact sheet in March 2025 reviewing the evidence behind vitamins C, D, and A ...

Give your immune system a little support this season.

This immunity booster shot is a powerhouse, packed with good-for-you ingredients like ginger, lemon, orange, apple cider vinegar, honey, and turmeric. What a simple, yet effective, way to prioritize ...

Last fall, COVID-19 vaccine booster shots were rolled out, and about 40 percent of US adults said they did not plan on getting one. Unfortunately, an expert called the booster vaccination rate ...

Have you ever wondered how some people can go unscathed during cold and flu season? Chances are they have a strong immune system. A healthy immune system reduces your chances of getting sick, while a ...

In anticipation of a fall and winter surge in COVID cases, new bivalent booster shots are available to anyone older than 5 (or 6 and up if you opt for Moderna instead of Pfizer). The latest jab ...

Growing worries about COVID-19 has turned a stream in searches on the internet on how to boost your immune system against the coronavirus. Aside from the correct way of washing your hands, there are ...

To support your immunity, consider eating these expert-approved foods. "When we consume foods that lack adequate supply and variety of vitamins and minerals, like the standard Western diet that's high ...