Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Many of us know the basics of a good night's sleep: Stick to a bedtime routine, put away the screens, and try to get seven to nine hours of rest a night. At lunch, I have meals that support focus and ...

Add Yahoo as a preferred source to see more of our stories on Google. A poll showed people favor a 2–3 p.m. Thanksgiving dinner, but I argue that it's way too early. A later meal leads to a calmer ...

January 1 always calls for food that feels steady instead of strict, and these 13 comfort dinner ideas fit that mood perfectly. This is the kind of collection I lean on when I want something warm and ...

You won’t hear the term “early bird special” too much anymore. “Happy hour,” “early dinner” and “first dinner” are the terms luring in this ...

A poll showed people favor a 2–3 p.m. Thanksgiving dinner, but I argue that it's way too early. A later meal leads to a calmer morning, more realistic prep time, and fewer late arrivals. You can graze ...