You’ve probably been told to keep your arms connected to your body when you swing. Good tip — if you’re around the green. On the tee box, however, staying too connected can actually rob you of power.

If you have ever wondered why your arms seem to hold on to fat even when you are eating well and exercising, you’re not alone. Many people find arm definition particularly tricky to achieve—but ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. One of the most common pieces of advice for those looking to add speed is a simple one: ...

The key to a successful training routine is consistency. No single workout or exercise is going to make you healthier, fitter ...

Think back to the last time you had your blood pressure taken. How were you sitting? Where exactly was the cuff? And what specifically was your arm doing? It's such a familiar ritual of going to the ...

Blood pressure readings may not be accurate unless a person’s arm is positioned correctly, a new study suggests. A comparison of blood pressure readings taken while people held their arms three ...

Certain arm positions during blood pressure checks may lead to inaccurate readings, a new study finds. Researchers discovered two positions, in particular, that may affect your numbers. Experts ...