Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

>> THERE IS A LOT TO TALK ABOUT. WE HAVE ALL HAD "-- WE HAVE ALL HEARD "I WILL SLEEP WHEN I’M DEAD," BUT IT’S REALLY NOTHING TO JOKE ABOUT. SLEEP IS VITALLY IMPORTANT TO THE HEALTH OF OUR BODIES AND ...

No matter how much you want to prioritize sleep, there will be times you feel like you have no control over it, especially as you toss and turn in the wee hours of the morning. Being armed with the ...

Sleep Problems I asked flight attendants how to fall asleep fast on planes and get over jet lag — here are their tips Sleep This is the exact time Americans fall asleep — but here's how to find the ...

Deenie is a CNET Perspectives contributor covering women's health. She has a 15+ year career as a marketing copy director, and is also an essayist with bylines in The New York Times Modern Love column ...

Kelly speaks with Dr. Matthew Walker about the benefits of a good night’s sleep. Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive ...

Vanessa is a lead writer at CNET, reviewing and writing about the latest smartwatches and fitness trackers. She joined the brand first as an on-camera reporter for CNET's Spanish-language site, then ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in the ...

A new study has lifted the lid on what it feels like to live with chronic tiredness which no amount of sleep can shift. The condition, known as idiopathic hypersomnia (IH), is described by the NHS as ...

EUNICE, La. (KLFY) – A Louisiana family is outraged that someone desecrated the gravesite of their 2-year-old son. A’keem Ceaser was only a toddler when he died of a seizure nearly a year ago on ...

Sleep Like is a column in which Forbes Vetted asks entrepreneurs and tastemakers to reveal the go-to sleep essentials that help them rest, recharge and ultimately conquer their busy days. Naomi Watts ...

Remember when falling asleep was easy? Even well into my 30s, I could simply close my eyes, take a few deep breaths and gently drift off to dreamland. These days, it takes a carefully curated ...