When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage acting nuts. Then, usually, they ask if I remember anything about the ...

If fear and anxiety have gained a hold on your life, you know they can feel like they’re consuming everything. You can medicate or meditate, read self-help books, or try to push through on your ...

Hypnosis for pain management, anxiety and behavioral disorders Medical hypnotherapy today is most commonly used for pain management, treatment of anxiety or ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty Images Plus We’ve all seen it, typically on television or on stage: A ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Hypnosis can significantly increase patients' tolerance of ventilation masks, aiding them to overcome panic and anxiety during the treatment, according to a study presented at the European Emergency ...

You can lower your heart rate from anxiety with regular exercise, deep breathing techniques, and meditation. Anxiety can raise your heart rate over time and is associated with a higher risk of heart ...