Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

Gladly offer Skype, Zoom, online tele-therapy sessions. I use the latest tools for Self development. NLP strategies, guided mediation, Life Coaching techniques to help you to overcome many of the ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Sylvia Runkle, Master Hypnotist, CHT, of Rock Island, is a PSL guest to highlight how her services can especially be beneficial during the COVID pandemic when it comes to gaining control of various ...

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options. According to a new scoping review, however, one is more effective than the other. Results of the scoping ...

When you think of hypnosis, you might picture those stage shows where a hypnotist somehow encourages volunteers to do crazy things such as cluck like a chicken. However, a growing body of evidence ...

Scientists at Stanford University have discovered how to use magnetic pulses to more easily induce hypnosis, a fascinating study published in the journal Nature Mental Health claims. To be clear, the ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Hypnosis makes your mind receptive and relaxed. During the therapy session, your mind goes into total relaxation. Contrary to what many people believe, you will not lose awareness of what is happening ...