Harness the Power of Affirmations and Hypnosis to Empower Yourself as a Strong and Self-assured BIPOC Woman Allowing you to Achieve your Desired Lifestyle. Black women have historically been ...

If everyone who used positive affirmations got what they wanted, we'd all have happiness, the loves of our lives, success, great health, wealth, fulfilling relationships, and peace of mind… but we don ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or eat ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Mornings are often all about speed and efficiency, with our alarms set for the latest possible time before we're likely to be late for work, leaving very little time to actually take a moment for ...