Creatine HCl and creatine monohydrate are two types of creatine supplements that may help with muscle growth, athletic performance, and boosted energy levels.

Swallow whole. Avoid bedtime dosing. ≥18yrs: initially 100mg twice daily for at least 3 days; if tolerated, increase to 100mg 3 times daily at least 6hrs apart; max increase 100mg/day per 3-day period ...

Move over collagen and hyaluronic acid—there’s a new ingredient stepping into the wellness spotlight, and it might be one of the most exciting developments for women navigating the hormonal roller ...

Clindamycin hydrochloride (Cleocin) is a generic prescription medication used to treat certain infections. Specifically, clindamycin is an antibiotic that may be used to treat certain: respiratory ...

A groundbreaking clinical study is reshaping the conversation around supplements and women’s health. Researchers have found ...