Are you properly cleaning your fruits and vegetables? Learn what to use, what to avoid, and the best techniques for a healthy diet. Fruits and Vegetables supply us with vitamins and minerals for good ...

Whether sourced from a bustling grocery store, a local farmers market, or even your own garden, fruits and vegetables come into contact with numerous surfaces and hands during their journey to your ...

Learning how to properly wash vegetables might very well be one of the most important parts of meal prep. After all, if produce is washed incorrectly—or not washed at all—it can present a food safety ...

Root vegetables are a staple in most households, but are you doing everything you need to be doing to remove any dirt or debris that could impact the safety and taste? Carrots, potatoes, and beets ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Rinse cucumbers under running water for at least one minute to remove dirt and residue. Use a soft-bristled vegetable brush to scrub waxy coatings and pesticides off cucumber skins. Wash cucumbers ...

No doubt you’ve heard that you should wash your fresh fruit and vegetables before eating them. After all, they can be full of residue like dirt, pesticides and even bugs. If you want to eliminate as ...