A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

It isn't a black-or-white answer. Many factors need to be considered. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Health experts agree that there is no one best time to take a probiotic ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

The science behind probiotics is quite fascinating. First off, it’s important to understand that there are many different strains of probiotic bacteria, each with their own unique characteristics and ...

Probiotics are available in many different species and strengths. Some studies suggest probiotics may help with certain types of diarrhea, but others indicate they have little effect. Probiotics are ...

You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut ...