Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

We all know how critically important help, support, and encouragement are if you’re recovering from a physical or mental health issue or substance misuse. But it can often be really hard to ask for ...

Helping someone who is experiencing abuse is not always easy. You can focus on providing support by offering a safe and judgment-free space, being patient, and letting them know they are not alone.

When I was in middle school, I'd spend hours sitting in a dark closet in my bedroom on the phone with my cousin. We'd gab about our crushes, using their secret code names. We'd share funny stories ...