Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...

Here’s everything you need to know to make sure your fish stays as fresh as possible, and how to defrost it for dinner. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and ...

With meat shortages on the rise and fewer trips to the grocery store due to the coronavirus, now's the perfect time to start buying and cooking more seafood and fish. Seafood is a great source of ...

Want to reduce food waste and save money on groceries? Learn how to store food properly in the refrigerator. Has there ever been a kitchen invention more crucial than the refrigerator? This mighty ...

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Lobster meat is a delicacy, but that doesn't mean you always finish what's on your plate. Here's how to properly store it for ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

A shopper looks at fish displayed on ice in a supermarket - Lucigerma/Getty Images When you're working with a quality product, seafood can form the basis for delicious homecooked meals. But buying ...

It started when I was working as a private chef. Clients would often request a meal or dinner for four only an hour or two in advance, meaning I sometimes had to dash to the market, cook and have the ...

Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...