Salmon is a fantastic protein for lunch or dinner. Not only is it one of those foods that naturally help lower your blood pressure, but it's also high in omega-3 fatty acids, which are important for ...

Two slices of salmon on a grill with lemon - Grandriver/Getty Images When it comes to salmon, preferences vary — some love crunchy skin, others prefer the tender fish without the scales, and some ...

A chef trimming a side of salmon in his kitchen - Westend61/Getty Images Removing the skin from a fish is a tricky task, given how slippery it is. It's easy to lose your grip and cut into the meat (or ...

If you're searching for something light and really tasty, this steamed salmon recipe is absolutely perfect. Especially when ...