Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

There’s no denying it--that time of the month can be painful. If you’re experiencing period cramps, you may want to lay on the couch all day until you start to feel better. And while that is entirely ...

There's a reason your body craves chocolate during your period. (Photo: Imstepf Studios Llc via Getty Images) Menstrual cramps can be annoying, plan-canceling and downright debilitating. And after ...

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

If you want to make an informed decision, it's helpful to understand what causes period cramps in the first place: Chemicals called prostaglandins, which are created in a person's uterine lining, ...

Anyone who experiences periods, especially in college, knows the struggle of having cramps. Eating foods that decrease inflammation in the body reduces cramping, but it’s hard to know what to eat to ...

Dr. Kecia Gaither recommends women take combination contraceptive pills that have estrogen and progestin. Other options are ...

Period pain can be debilitating. While many turn to painkillers, Dr Sood has shared a tropical fruit that may naturally ease ...

Nearly 90% of adolescent girls experience menstrual pain each month, but few of them seek medical treatments. Many rely on over-the-counter drugs for pain relief, but changes in diet also may help.

Learn how Chinese red date tea may help relieve menstrual cramps, support energy and fatigue during your period, and provide other potential health benefits.

While most women experience menstrual cramps a few days before or during their period, some may continue to experience cramps after period. Secondary dysmenorrhea or post-period cramping is common, ...