Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...
You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...
Discover the surprising benefits of drinking okra water for menstrual health! This video explores the potential of okra water ...
Period Pain Relief Tips: Periods or menstruation are a sign of good health for girls and women. During this time, it is normal to have pain in the stomach and lower back. But, let us tell you that not ...
Lauren Ball works for The University of Queensland and receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians ...
Here’s a solution that could make PMS’ing less uncomfortable. Women experience menstrual cycles within four phases: menstruation, follicular, ovulation and the luteal phase, typically lasting 28 days.
Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots are all the rage among social media users who claim ...
Endometriosis is a common but often misunderstood and underdiagnosed serious medical condition and can often be mistaken for menstrual pain. The uterus is lined with tissue that grows and is shed ...