Whether you’re ordering a new pair of denim, a fancy dress, or a plain t-shirt, knowing your correct measurements ensures you’ll have the perfect fit. When shopping online, that means fewer returns ...

Waist-to-hip ratio is the circumference of your waist divided by the circumference of your hips. Having a higher WHR indicates that you have more weight around your abdomen and higher levels of ...

VISCERAL fat loss: Visceral fat is a common problem in those leading an unhealthy lifestyle. Many are unaware how much visceral fat they are actually holding onto as the fat lies deep under the ...

Size matters: Proportionately. That's what a new British study found when it comes to using your waist-to-hip ratio as a predictor of heart disease. In other words, no matter what size you are, keep ...

Sept. 21 (UPI) --New research suggests that waist-to-hip ratio, and not body mass index is a better measure of healthy weight -- and may predict early death better than BMI. The researchers urge using ...