Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Cutting meat out of your diet may come with some surprising changes in your body, including your poop habits. Eating more plant-based foods, such as those in a vegetarian or vegan diet, can offer many ...

There are many reasons why someone might get constipated. One of the main reasons is not eating enough fiber. Fiber is found in fruits, vegetables, whole grains, and beans. It helps your body make ...

The 3 Most Important Things Your Poop Reveals About Your Health, According to Gastroenterologists originally appeared on Parade. Pooping is an essential step in your digestive system: It’s how your ...

When you need to poop, you probably just do your business, flush and go. But before you flush, you should take a look at what actually comes out. It might not be the most pleasant ritual, but your ...

For many people, it can be hard to go. Health: I Ended Up In The ER During A Vacation In Spain. Here’s What Shocked Me The Most. “Elimination from the GI tract is important to make sure your system ...