How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...
While it is technically possible to shed 40 pounds in 100 days, it can be unrealistic and unhealthy to try to lose such a large amount of weight in just three months. If your goal is to drop 40 pounds ...