You know you should eat a high-protein diet to lose weight. But should a high-diet be part of your 30-day weight loss strategy? Noah Laith, a biohacker and longevity coach who keeps sharing Instagram ...

This article is published by AllBusiness.com, a partner of TIME. Losing weight quickly is a goal for many people, whether for an upcoming event or simply to jumpstart a longer-term health journey.

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A reporter lost 10 pounds in three months by reducing calories and increasing exercise. The reporter's diet focuses on lean protein and vegetables, and avoids desserts, carbs and alcohol. The reporter ...

The "Scandal" star sometimes goes to great extremes for shirtless scenes. — -- Scott Foley is no stranger to shirtless scenes. However, the "Scandal" star, whose show premieres tonight, said that ...