Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tenn. Obviously, he speaks positively about the benefits of using a ...
First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...
Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...