Discover the art of forward fold yoga with a unique twist as you learn how to bring your foot to your armpit. This engaging ...
17:37, Sun, Jun 9, 2024 Updated: 17:38, Sun, Jun 9, 2024 Packing for a holiday can be extremely stressful, but there is a simple folding technique that can save you space and also prevent wrinkles.
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How to Malasana to forward fold for all ages & body types. Hamstrings stretch & hip opener #shorts
Discover the perfect guide to transitioning from Malasana to a forward fold, designed for all ages and body types. In this video, learn effective techniques for a hamstrings stretch and hip opener.
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