An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

A new book offers advice on how to slim your midsection. Jan. 2, 2008 — -- If you're like thousands of other Americans, one of your New Year's resolutions likely had something to do with getting ...

This Is the Best Daily Habit To Flatten Your Belly, According to Trainers originally appeared on Parade. While flattening your belly is not essential—all bodies come in different shapes and sizes—if ...

A trim stomach is always a source of beauty and confidence. Pulse.ng gives you new ways to keep it flat and level. j jonathan Follow It is important to exercise the body to constantly keep fit.

Jenna Rizzo (@jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty lazy — and for ladies out there like her, she has a “lazy girl guide” to ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Before you hit the bed, brew yourself a cup of herbal tea known for its digestive properties. Ginger tea, peppermint tea, or chamomile tea can work wonders in reducing bloating and calming your ...

Following a balanced diet and regular exercise is key to losing belly fat. Adding certain morning drinks to your routine can ...

“CT BUZZ,” where Sports Nutritionist and Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian Andrews. Today they discussed three simple steps to reduce bloat and ...

Denise Austin, 67, just shared her “favorite move” for a toned “lower belly.” The fitness pro says the simple move “really works.” The standing crunch, which Austin intensifies with dumbbells, targets ...