Running is a simple yet effective exercise which may improve your mental and physical wellness. However, for many newbies, the problem is not physical exertion, but learning how to breathe while ...

Faridabad pulmonologist Dr Gurmeet Singh Chabbra shares tips to repair lung damage from smoking and pollution, including exercise, diet, and lifestyle changes.

Your body becomes more adept at delivering oxygen to the working muscles and bloodstream as your level of physical fitness ...

Avoiding smoking of all sorts and staying indoors if you have lung disease are two keys to protecting your lungs.

YOUR LUNGS POWER a workout, filter out invaders, and work for you 24/7—unless germs, pollutants, bad luck, or our own neglect gets in the way. Take a deep breath and discover how to help them out. YOU ...

The human respiratory system possesses remarkable healing abilities, even after years of tobacco exposure. While the damage from smoking can feel overwhelming, the body begins repairing itself within ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

CHICOPEE, Mass. (WWLP) – The smoke from these recent brush fires can cause serious health effects. Wildfire smoke is a serious health risk for people living and working near fires, especially those ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.