You do your best to avoid falling sick when cold and flu season hits by getting your annual flu shots and COVID-19 booster, but despite your best efforts, the sniffles oftentimes strike. And while ...

You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

The symptoms of the cold and flu are numerous: fever, chills, sore throat, runny nose, body aches, and feeling downright miserable. Each season, we hope to elude these familiar nemeses, and yet they ...

Bitter Kola can be used to cure cough. Read how you can do that. Apart from the discomfort, letting cough linger for long is not good for your health. Sometimes you might not want to take ...

A number of home remedies, such as honey and saltwater, may help a cough go away naturally. If home remedies do not help, over-the-counter and prescription medications are available. Some natural ...

Expectorants are cough medicines that help you cough up mucus from your throat and lungs. You can take them to clear your airway if you feel congestion from the cold or flu. However, they do not stop ...

Soothe a mild cold at home with safe, science-backed Indian remedies like turmeric milk, ginger-honey, tulsi kadha, and more.

Soothe a persistent dry cough with natural home remedies. Honey, turmeric, ginger, and peppermint offer anti-inflammatory and soothing properties to calm throat irritation. Staying hydrated and ...

Coconut oil, a long-standing Indian home remedy, shows promise for cold and cough relief. Studies suggest its lauric acid content offers antiviral and anti-inflammatory benefits, potentially aiding ...

Cough and cold are very common in children, especially during weather changes. Many parents favour gentle, natural treatments to medicines. Simple home remedies – like warm fluids, steam and rest – ...