When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

While age and genetics influence brain health, experts say several daily habits can significantly help protect memory, cognition, and long-term brain function.

Handwriting engages motor, language, and attention systems, activating the brain more fully than typing. Writing by hand ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

Learn how to manage depression with practical strategies including small daily wins, movement, sleep, nutrition and support to build a more fulfilling life. The post How to Take Control of Your ...

Research increasingly shows a variety of habits and hobbies offer a helpful cognitive workout. One recent study linked lifelong learning — things like reading, learning another language, playing chess ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

This post is part one of a series. Speaking feels like the most natural thing in the world. You think a thought, open your mouth, and words tumble out in perfect sequence. Yet this apparent simplicity ...