Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are ...

Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing ...

After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...

Intrusive thoughts are sudden, involuntary thoughts, memories, or mental images that are often upsetting. Intrusive thoughts are common and happen to almost everyone at some point.

Intrusive thoughts are distressing and often shameful. Experts explain how to cut them off once and for all so you can free your mind.

Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There's a difference between impulsive vs. intrusive ...

Discover how disrupted sleep impairs the brain’s ability to manage intrusive thoughts, linking sleep quality to mental health and resilience.

Intrusive thoughts can feel overwhelming. They can cause a lot of obsessing, a lot of distress, and a lot of trying to control things around you. These thoughts can be about anything and pop up at ...

Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive ...