Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Pumpkin seeds are far more versatile than you may realize. They're particularly delicious roasted and tossed in various ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...

Before you discard your Halloween pumpkin, save the seeds for planting or eating next year! It's easy and totally worth it.

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Did you know that you can use this year's jack-o’-lantern to grow next year’s garden? Harvesting seeds from your pumpkins is ...

I have plenty of hair oils in my arsenal: argan oil, coconut oil, jojoba oil...the list goes on. One that’s currently piquing my interest though is pumpkin seed oil. I know, I know. Another oil.