Magnesium is essential for supporting muscle and nerve function, producing proteins and energy, and regulating blood sugar and blood pressure. Taking magnesium supplements may help improve health ...

Magnesium, an essential mineral, serves as a cofactor in numerous enzymatic reactions critical for optimal physiological function. It plays a pivotal role in muscle function, nerve transmission, and ...

Magnesium chloride remains one of the most versatile yet underappreciated minerals in the health world. This highly absorbable form of magnesium serves as a critical supplement for individuals who ...