"Beliefs peppered with self-criticism can tank motivation, but turning negative self-talk into more positive language can ...

"Sending our teens to school is like sending them to a buffet where they are required to try everything being served." ...

There are many ways to achieve goals, Laurie Sidle give examples on ways to stay motivated.

During her Golden Globes acceptance speech, Demi Moore revealed she was once referred to as a "popcorn actress." (Getty Images) ...

Industry pros give tips to keep up momentum when it's cold outside.

As a college freshman going into my second semester, I have found it difficult to stay motivated to keep pushing towards my creative goals. There are times when laying in bed, doom scrolling, seems ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

Part 1 of this series, 12 Common Barriers That Get in the Way of Your Motivation, featured discussion about the psychology of motivation and being consciously aware of the barriers that can thwart ...

It’s not easy staying hopeful when things are falling apart, at home, at work, or in the world. But sometimes that’s just what you’ve got to do. So how? A week ago, I had lunch with a 91-year-old ...

INDIANAPOLIS — Even though temperatures in Central Indiana will be in the low 70s this weekend, the upcoming winter season can cause impacts to the body’s natural cycle as well as our mental health.

A frustrated employee wants to know how to keep their motivation up after being rejected for a promotion. Getty Images I was told that I was performing above and beyond, but the company is struggling ...

Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...