Colino is a contributor for TIME. Colino is a contributor for TIME. On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for ...
EatingWell on MSN
What happens to your gut when you drink seltzer
Seltzer can help you stay hydrated, which supports smooth and regular digestion. The bubbles may cause bloating or reflux, especially for people with sensitive stomachs. Choosing the right type—and ...
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Is Seltzer Water Good or Bad for You?
On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body absorbs ...
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