Coffee may have some health benefits, but it can be bad for you if you drink too much or have certain health conditions.

Have you ever grabbed a cup of coffee to fight off fatigue—only to feel even sleepier afterward? If you’ve asked yourself, “Why am I sleepy after coffee?” you’re not alone. Many people experience ...

If you love your daily cup of coffee, enjoy it—but timing matters. Drinking coffee earlier in the day not only helps protect your sleep but may also offer long-term health benefits. So, if you're ...

Montreal, May 29, 2025 - Caffeine is not only found in coffee, but also in tea, chocolate, energy drinks and many soft drinks, making it one of the most widely consumed psychoactive substances in the ...

Your morning coffee ritual gets blamed for a lot when it comes to blood pressure concerns, but the real culprit might be lurking in your bedroom. While that daily cup of joe causes a temporary spike ...

A change in the brain's structure and function during development can significantly impact sleep patterns. As you age, the amount of sleep you get tends to decrease gradually. The sleep you experience ...

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

New research shows your morning cup of caffeine can lift your spirits, but when and how you drink it, and who you’re with, makes all the difference. Study: The association of caffeine consumption with ...

Coffee is a popular beverage among adults around the world. Although it is not generally advisable for children to drink coffee, there is no strong evidence that coffee can stunt growth. Coffee is one ...

Some people wake up and smell the coffee immediately — thanks to a quick fix they claim gives “hotel vibes.” Yet some experts say it’s grounds for concern. “Does anyone or would anyone put a small ...