Alcohol affects far more than your liver. From your brain to your heart, every sip triggers changes that can influence both your short-term performance and long-term health.

As cannabis becomes legal in more places and alcohol remains one of the world's most widely consumed substances, many people ...

It's December; bubbly is flowing, there are new cocktails to sample, holiday parties to attend, the list goes on. It can feel like alcohol is basically everywhere right now. But while you’re ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

More people are becoming sober, or sober-curious these days, and for good reason. Alcohol has been linked to an increased risk of seven different types of cancer, according to the U.S. Surgeon General ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Dietary habits — like getting adequate hydration, eating ...

Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve gone into the science through years of client work, reviewing data from ...

Now that we’ve reached the new year, some of you may have temporarily switched from consuming weekly post-run club beers to non-alcoholic drinks. That’s because Dry January is in full swing, a month ...

Many of us have been there: After a long day at work, we're looking for something to help us wind down, and many of us might reach for a glass of wine or a favorite cocktail (even more so on the ...

Those partial to a pint may be relieved to know a modest of amount of weak beer may actually be beneficial ...