How to sleep with a cold  1. Have a warm drink before bed A soothing, steamy drink can help loosen mucus and calm a sore throat before bedtime. The warmth encourages nasal drainage, while the steam ...
Flushing the nasal cavity with a mild saline solution may significantly reduce the risk of hospitalization and death after testing positive for COVID-19, according to a recent study published in Ear, ...
LOS ANGELES (KABC) -- Health officials report the cold and flu season may be peaking earlier than usual. Many people were suffering nasal congestion, cough and even flare-ups of chronic conditions ...
You can make saline solution at home with tap water, iodine-free salt, and baking soda. Following safety procedures can prevent bacteria. Saline solution is a mixture of salt and water. Normal saline ...
Every time Sarah publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...