Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

Both at-home sleep tests and smartwatches gather data on your sleep. Here's how to decide which one is right for you. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Waking up throughout the night is normal. Most adults do it between two and six times per night—and if you’re a good sleeper, these wakings will be so brief that you likely won’t remember them, says ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more From mattresses to sunrise alarm clocks, our team has spent thousands of hours testing hundreds of ...

Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

A middle-age woman with high blood pressure and epilepsy gained 50 lb over the course of 2 years. What was the best approach to diagnosing her problem? The solution was to sleep on it, said Nancy ...

Although cannabis is believed to have an interconnected role with both pain and sleep, its effects on chronic pain and sleep ...