You can often get things moving again with some simple changes to your diet.

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

With so much fun in the sun to be had, who has time for an upset stomach this summer? Warm weather can disrupt digestion, as our bodies shift blood flow to our extremities in an effort to keep us cool ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us ...

Constipation means having fewer than three bowel movements per week. The stool might be hard, dry, or lumpy and hard to pass. You may also feel that not all the stool has passed. What causes ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Laxatives have become a hot commodity, leading to a laxative shortage across the United States. More ...

Papaya contains fibre and enzymes that improve chronic constipation and abdominal bloating Dragon fruit has soluble and insoluble fibre to soften stool and speed up bowel transit Apple skin's pectin ...

Can't seem to go? A doctor shares a very specific way he treats patients' constipation, with a few lifestyle insights worth ...