Welcome to my new blog, Sense and Sensitivity. Many people I've met in my life have been a bit, shall we say, confused about what I mean when I say I'm a highly sensitive person, or HSP. In fact, ...

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As a highly sensitive person, you're not meant to work long hours, be extroverted, and try to produce like the world demands ...

Researchers analyzing 33 studies found strong evidence that highly sensitive people are more prone to depression and anxiety but also more likely to benefit from therapy. Since about 31% of the ...