There are many ingredients that a resourceful home cook can use when making vegetarian chili, but this one packs in plenty of ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Lupini beans are delicious and high in protein, nutrients and fiber. For me, I pop the bean out of the skin and enjoy, but ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Nutritionists agree: this humble pantry staple can support digestion, heart health, and weight management when eaten ...

These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.