Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

Learn about herniated disk causes, symptoms, diagnosis, treatment options, and recovery tips. Read on to understand how to ...

Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...

LeBron James is getting closer to a return to the court for the Lakers, but it is still at least a week or two away.