The Washington University and Barnes-Jewish Heart & Vascular Center and the American Heart Association are offering a free cookbook to help St. Louisans lead a more heart healthy lifestyle. The ...

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, completely paralyzed by choice? We've all been there. The labels promise ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

A heart healthy, savory egg muffin sandwich recipe that is not only delicious, but good for you.

Part of the problem is that people are eating out too much, consuming more sugar-filled foods and getting less fresh fruits, vegetables and whole grains, said Grayson, senior director of health equity ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

Plus, what to avoid for a bigger cardiovascular boost.

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Experts warn that excessive cooking oil intake can damage heart health over time. Choosing mustard or sunflower oil and ...