Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive ...

These vibrant green nuts aren’t just delicious — pistachios are loaded with protein, antioxidants, and heart-healthy ...

Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

GREEN BAY (WLUK) -- Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician Stephanie Nelson. She appeared on Good Day Wisconsin to talk ...

Plain and unsalted nuts provide the highest nutritional value. People should replace their unhealthy snack choices with nuts, ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Enjoy a wholesome and flavorful classic Mediterranean fish and rice dish that’s both delicious and heart-healthy. This easy ...

A new study involving 200,000 people found that food quality is just as important as choosing a low-carbohydrate or low-fat diet in supporting cardiovascular health. A new study that followed almost ...

Pomegranates contain many antioxidants. Research suggests these antioxidants may be anti-inflammatory, potentially benefiting inflammation-related heart conditions like high blood pressure.

A woman clutches her chest. (Puwadon Sang-ngern, Puwadon Sang-ngern via Pexels.) The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...