These healthy and delicious breakfast casserole recipes can be made ahead of time, saving you stress on Thanksgiving morning.

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Mornings can be a chaotic rush, but skipping breakfast isn’t the answer when you’re trying to stay healthy. Thankfully, you ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Oatmeal with Nut Butter and Berries is the first breakfast that she recommends. “The combo of complex carbs, healthy fats, ...

Check out the healthy breakfast foods a Harvard nutrition expert says he enjoys for breakfast every day, and what makes them so good for you. The importance of breakfast is something we’ve all been ...

Avocado toast is a quick and nutritious breakfast option that can be prepared in just five minutes. Adding cherry tomatoes ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Your healthier mornings start here! Explore the most nutritious, delicious muesli and cereal choices on Amazon, as healthy ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

A single egg has about 6 grams of high-quality protein, so a two-egg breakfast gives you around 12 grams. But yogurt, ...