Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found that BMI — a measurement that is commonly used to determine whether a ...

In the world of health and wellness, the concept of body type has become quite the buzzword, not just for aesthetic reasons ...

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Health conditions, medications, and poor diet quality can interfere ...

Pomegranate juice is full of nutrients and plant compounds that help fight inflammation and cell damage. Drinking it often ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

For cyclists, body composition is a critical performance factor that goes beyond aesthetics. It directly influences climbing speed, power endurance, and recovery capabilities. Average body-fat ...

Turning 30 often feels like stepping into a new chapter one marked by maturity, self-awareness, and a deeper understanding of your body. Yet, it’s also a time when subtle physical and metabolic ...

Jennifer Aniston’s age-defying looks at 56 have everyone asking the same question: how does she do it? The actress has finally opened up about her wellness routine, and the answer might surprise you.