Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Highly processed foods, such as frozen meals or some boxed products, generally have the least amount of healthy ingredients and are higher in calories, fat, salt, and added sugars. You’ve probably ...

Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

The Pilikahakai Foundation provided healthy snack packs this week to three West Maui public schools to support food security ...

In February, Hamilton was referred to Healthy Start through Prisma Health’s Maternal Fetal Medicine program. Through Healthy ...